Exercise Equipment Repair and Maintenance Blog

What Exactly Is Strength Training?## Introduction to Strength Training Strength training is a powerful exercise regimen that focuses on bui

Why Does My Elliptical Need Electricity?## Introduction to elliptical trainers Elliptical trainers have become a popular choice for fitness

How Accurate Is The Pulse Monitor On My Elliptical?The Science Behind It: Evaluating the Accuracy of Pulse Monitors on Ellipticals## Introdu

Recumbent Bike VS Upright Bike?## Introduction to Recumbent Bikes and Upright Bikes When it comes to choosing the right exercise equipment,

Should I Make A New Years Resolution?Introduction to New Year's resolutions As the year draws to a close, many people find themselves refle

Is My Stride Important When On A Treadmill?## The importance of stride in treadmill workoutsWhen it comes to treadmill workouts, many people